Beth Plachetka Anxiety Jul 12, 2021 Too Much Screen Time Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks talks about the effects of screen time and how to set guidelines for your children. Join Dr. Beth Plachetka today and every Monday morning at 8:55 am on WSPY 107.1 for Your Life Matters. To listen live click:...
Beth Plachetka Anxiety, Consider the Source, Fact Checking Jul 8, 2021 We have a tendency to accept everything we read as reliable and valid. People are using Facebook articles and studies as the basis for if something is true. “I read that on Facebook so it must be true.” Don’t believe everything that you read. We need to judge what we read with certain guidelines and stop accepting information at face value....
Beth Plachetka 4th of July, Articles, Freedom Jul 2, 2021 The Fourth of July celebrates our independence and freedom. The Greatest Freedom being the Freedom to Think, Choose and Experience. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling shares her 3 Steps to Real Freedom: Mental, Physical, and Experiential. To learn more about Safe Harbor Counseling and listen to our newest...
Beth Plachetka Anxiety, Articles, Counseling, Counseling/Therapy, Depression, Telemental Health, Therapy, Your Life Matters Jun 24, 2021 Anxiety is the uncomfortable sensation that warns us of possible danger-it’s the light on the dashboard of your car that tells you something’s going on. When you feel these warning signs or become overwhelmed with anxiety and depression, what can you do? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks discusses 3...
Beth Plachetka Articles, Memorial Day, Remembering Jun 3, 2021 Monday was Memorial Day, a day to remember all the sacrifices our Veterans made so that we could be free. It was a day to remember and reflect on the past. We honored all the brave men and women in the military, in our family, and in the community. Reflection and remembering should not be just one day a year. There are benefits to remembering...
