Beth Plachetka Articles, Counseling/Therapy, Imposter Syndrome, Mental Health Jul 31, 2023 Imposter Syndrome is a common phenomenon that many individuals experience, characterized by feelings of inadequacy, self-doubt, and a fear of being exposed as a fraud. At Safe Harbor Counseling, we understand the impact these thoughts can have on your well-being and personal growth. Dr. Beth Plachetka from Safe Harbor Counseling will explore the...
Beth Plachetka Articles, Fears Apr 18, 2023 What are you most afraid of? The answer to this thought-provoking question could be job loss, abandonment, humiliation, financial destruction, illness, or death, among others. According to Dr. Beth Plachetka, LCSW, EdD and owner of Safe Harbor Counseling, what we fear controls us. “Trying to control negativity and loss keeps us focused only on...
Beth Plachetka Articles, Back to School, News Aug 18, 2022 A new school year is a new beginning! How do we make this year a success for the children, the parents, and the teachers? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is helping us get ready for a great school year with her 3-week mini-series on "Your Life Matters" to help parents and teachers work together...
Beth Plachetka 4th of July, Articles Jul 4, 2022 Life is Messy but Don’t Despair! The 4th of July is a celebration of HOPE for the future, but sometime life can be overwhelming, and it feels like HOPE is out of our reach. Life can be messy. Sometimes it’s a small mess, other times the messiness permeates every aspect of our lives. The bigger the mess, the more despair we experience. How do...
Beth Plachetka Articles, Mental Health, Mother's Day May 6, 2022 May is Mental Health Month. It is time to make your mental health a priority. Each week Dr. Beth Plachetka of Dr. Beth Speaks and Safe Harbor Counseling will be sharing mental health hacks to help you become healthier mentally. This weekend we celebrate Mother's Day. It is time to remember and celebrate the special women in our lives. Mother’s...
