Thankful

Living a Life of Gratitude!

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Thanksgiving is over but living a grateful life should not end. Being grateful should not just happen during the month of November or at Thanksgiving. Gratitude is important all year long. It strengthens our mental health and the lives of others. This month we learned many lessons about gratitude: Gratitude gives us strength. It’s an affirmation...

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Gratitude Can Give You Strength!

Thanksgiving is next week filled with family, friends and Gratitude. The whole month of November, we have been reflecting on Why Gratitude Is Good For Us. Difficulties don't disappear instantly when we develop an approach to life that includes gratitude, but it can be a habit that we develop and rely on to use to support ourselves and others...

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Gratitude Is Good For Us!

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November is the month of Thanksgiving and reflecting on Gratitude and Giving Thanks. Our focus this month will be Why Gratitude Is Good For Us. Difficulties don't disappear instantly when we develop an approach to life that includes gratitude, but it can be a habit that we develop and rely on to use to support ourselves and others throughout the...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/19/2018

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What are you grateful for this season of Thanksgiving?  Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss gratitude during the holidays and the benefits of gratitude in our daily lives. Tune in on Mondays at 8:55 am for the weekly show, Your...

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