mindfulness

WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/28/2019

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It is better to be safe than sorry.  Trust your gut feeling!  But How? Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1  help you learn how to trust your gut feelings. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 12/10/2018

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Are you finding it hard to enjoy the holidays? Are the holidays stressful for you? Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY News Radio 107.1 as they discuss Mindfulness during the holidays. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as ...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/5/2018

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Do you feel like you need to change the way you think but don't know how? Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY news radio 107.1 as they discuss strategies to change the way you think. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as...

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